Course curriculum

  • 1

    What is 'The Whole Of Me?'

    • What is The Whole Of Me?

  • 2

    SESSION OVERVIEW

    • INTRODUCTION FROM PHILIP DAVIS, CO-CREATOR

    • VIDEO INTRODUCTION FROM CREATOR SAM PETTER, YOGA MOVEMENT SPECIALIST

    • EARLY YEARS - Notes on running session

    • EARLY YEARS - LISTEN - SESSION START

    • EARLY YEARS - EASY START

  • 3

    LISTEN

    • EARLY YEARS - LISTEN - STORY SCRIPT

    • EARLY YEARS - LISTEN - POSTURE VIDEOS

    • EARLY YEARS - LISTEN - STORY NARRATION

    • EARLY YEARS - LISTEN - SONG DOWNLOADS

    • EARLY YEARS - LISTEN - ACTIVITY DOWNLOADS

    • EARLY YEARS - LISTEN - YOGA FOR YOU